MamaTone or Boot Camp~ ends 9/22

Dustin Maher is getting Madison Moms in Shape and Fit.. No more putting mom last, this is time for mom to work out. There is childcare provided so you can't even use that as an excuse. Dustin has dedicated this MamaTone time for all us mom's who need Dustin telling us how to do it right or to pump up the speed on the treadmill when we are slacking.

I did a 3 day test in one Week here is my story!

Monday~ Met Dustin, Dropped off my 3 boys and then joined the other mamas in the room. I watched like a scared cat as he set up the circuit (this circuit makes Curves look like a fun house). I found myself a partner. She was really nice and recovering from an injury so I was glad to not have someone experienced and hardcore. I kept pace with her if not a little harder to push myself but I didn't want to over due it since I had 2 more days for review. We started with Box jumping and proceeded around a circuit of lunges, rowes, pull ups, crunches on the ball with a weight and many many many many many more. After 2 full circuits I was think ok whew done.. NOT!! Then we did 20 sec on 40 sec off on the treadmill going pretty much as fast as my partner could go.. At this point I was so tired that I changed my stride to make it a little easier but the loving guiding hand of Dustin kicked it up higher to accommodate me trying to cheat a little. So I pushed hard and felt by then end that I wanted to pass out. Now that is the sign of a good work out when you either pass out, puke or want to do either of the two.

Wed~ Wooo was I hurting from Monday but not too bad so my muscles were starting to feel better and relax a little. Hoping that we were doing the same thing and that my sore muscles would appreciate and hopefully have a little muscle memory. I dropped off the kids and walked into the room and the scene was set for a completely different work out. Ok BAD for my wishing for some muscle memory. GOOD because this is what you are supposed to do. You need variety so your work outs and results do not plateau. Again a work out and cardio.

Fri~ Muscles not so sore just a little. Excited for my last reviewing day yet sad I wish I had more times to check it out. We again did our work out and then went outside for some wind sprints and wheel barrels.

So overall I love love LOVEd the work out.. My point is that it is intense this isn't a lazy day around the Curves circle this is a hard core muscle aching (in a good way) work out. And with Dustin there Guiding you in the correct posture and technique you know you are getting out a great work out. I asked him what made him think to do this for moms and he said that he is one of 4 and his mom never got to do stuff like this because of no childcare and that like all moms we put ourselves last. Well Dustin is telling us put your health first. Trust me that whole week, yes I was tired, and sore but over all I had more energy and I was a happier mom.


Dustin also allowed me to review 2 of his DvDs.. If Working out in a gym with a trainer is not for you and you like to do your work out in the comfort of your home Buy one or all of Dustins Work out videos. They have a nice intense work out for you at home.. You will need to supply your own 55cm ball and weights but the supply list is on the back of the video. Great way to stay in shape if you are away you can take your work out with you.. Or if you can't make it to the gym one week.

~Giveaway~

Dustin is offering a Madison Klauer Review follower 6 sessions with him at either boot camp or mama tone. You can spread this out you don't have to get them all in 2 weeks you can space them a little. This giveaway is open to Madison Area Follower who would be new to Dustin's work out program.

Mandatory Entry~
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